Experience our most transformative session which combines bodywork, coaching, energy balancing to uncover and clear the root cause of what brought you in. There is so much more to the human experience than just what is felt in the physical body and as such this session addresses any physical discomfort along with mental, emotional and spiritual challenges to achieve permanent change and relief at the deepest level possible.
Benefits of GPH Signature session include:
Therapeutic Massage is recommended if you are experiencing acute or chronic pain. This is a form of bodywork that releases tension from the muscles and connective tissues of the body in order to restore balance. Through the application of various manual therapy techniques the body will release endorphins, your natural pain relievers, which will automatically decrease your level of discomfort.
Benefits include:
Schedule your custom coaching session with certified coach Leah Evenstar who has over 14 years of experience in the health and wellness industry and over 1,000 hours invested in coaching. During your session you will be able to process your challenges, goals and desired areas of focus in a safe judgement free space where your unique journey will be honored and where you will receive powerful personal insights and strategies designed to empower you to live the highest quality of life possible.
Leah successfully supports clients in many ways, here are a few of the top areas:
Energy Balancing is a technique in which your practitioner channels universal life force energy to cleanse and balance the energy system (chakras) in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. These sessions are offered at a distance or in person when available and the Universal energy will flow wherever it is needed in order to remove blockages, detoxify your system, and restore your vital life force energy, along with any other specific support you may need.
Common benefits of Energy Balancing:
Earth Medicine and Shamanic healing are some of the most ancient healing practices utilized on this planet. Leah Evenstar is a Shaman with family roots in the Algonquin tribe and has received training in the US and Peru. She offers a range of sessions including: energy balancing, soul retrieval, sacred drumming and rattling, ancestral healing, past life healing, divination, inter-dimensional and astral travel, communication with nature spirits, departed loved ones, animal guides, ascended masters and ancestors.
Benefits of Earth Medicine Healing:
Physical places can hold the imprints of the people and events that take place within them. As a result, a wide range of experiences and emotions can be sensed by those living or working in these spaces. Our team specializes in transforming your property into a sanctuary, utilizing our powerful skills to assess the space's energy, offer recommendations, and maintain its positive vibration.
During our sessions, we aim to:
Looking for clarity, confirmation, support, insights or guidance in a specific area(s) of your life? Oracle cards and intuitive readings have been utilized for ages by many cultures as a way to receive confirmation on intuitive promptings and gain insights into what's happening in ones life. Leah Evenstar is a psychic medium that has been consciously practicing this gift since she was 15. She uses a combination intuitive channeling and cards to bring forth messages from your departed loved ones, guides, angels, ancestors, ascended masters and cosmic beings for your highest benefit.
You can select readings from the following categories:
At birth we are gifted with a set of 9 animal totems, meant to support, guide, and protect us on our Earth walk. Each animal oversees a specific aspect of our life and works to help us learn more about ourselves, our gifts, our purpose and how to maintain balance as we move through life.
What the reading offers:
These sessions are offered in person, via zoom or phone and generally run 75-100 minutes in length.
Visit YouTube to watch a short video about this offering and explore our Spirit Animal Guidance Playlist:
In stillness you can find peace and greater connection with the driving force within that allows you to achieve anything!
Certified meditator Leah Marie has over 20 years of experience in meditation and has trained in both India and the US in a wide range of techniques. During a custom guided meditation session you will be able to share any goals or desired outcomes with your practitioner who will then create a custom channeled meditation for you that you may experience laying down or comfortably seated in a chair. During this meditation a combination of voice, breath, sound and visualization may be used to assist you in meeting your ideal outcome(s). We offer this service online, in person where available and we also create channeled recordings as well, so please specify which option you would like when scheduling your appointment.
Benefits of Meditation:
If you have any questions or would like more details on how guided meditation can help you achieve your specific goal(s) please see our contact us page and send us a message.
Cranial Sacral Therapy is a gentle and powerful technique that optimizes the movement of cerebrospinal fluid through the spine and around the skull. Developed in the 1970's by physician William Sutherland, this therapy is very soothing and relaxing and has the ability to provide deep and lasting healing. This technique is applied through very gentle touch because it works with some of the most subtle structures in the body.
Benefits of Cranial Sacral Therapy include:
Cupping therapy is an ancient therapy used by a variety of cultures that dates back hundreds of years. It uses a specially designed cup and suction to enhance blood circulation, cleanse the blood of stagnation, reduce pain, inflammation and tension in the body, reduce fatigue and stress and increase the body's natural ability to heal itself which will lead to greater overall health and immune system function. This technique pulls a small amount of skin up into the cup and if there is blood stagnation in the deeper tissues in this area discoloration may appear from light red to dark purple. The discoloration can last for a few minutes to a few days depending on the level of stagnation and severity of the condition being treated. The discoloration is not damaging to the body and is rarely accompanied by pain.
This therapy can be done as a stand alone treatment for a 30 minute session or as an add on to any session to further enhance your level of healing.
Gua Sha also known as scrapping is an East Asian technique that combines oil and the use of a stone, bone or resin tool that applies pressure in sweeping motions over the skin. With each movement the tool pushes fluid ahead of it and creates a vacuum under the skin that draws fluid out of the deeper tissues. As this technique is applied the fluid comes to the surface and is visible as Sha, which varies in color from red to purple and sometimes presents as small red bumps. This Sha will last for as little as a few minutes to as much as a few days depending on the severity of the fluid stagnation (blockage) in your body.
Benefits of Gua Sha:
Lymphatic Clearing Massage aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the function of the immune system. The form of lymphatic drainage that I am certified in is Lymphia Gua Sha which is applied with a small stone or bone tool directly on the skin with oil. This form of therapy can have a detoxifying effect on the body and as such you should rest after your session and consume a generous amount of water.
Benefits of Lymphatic Clearing Massage: